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CK Mobile Summer August 7th- August 11th (Morning session only)

Price

$150 per child

Duration

1 Week

Enroll

About the Course




CHILDREN WILL:

~Learn how to discharge stress and tension from their bodies

~Learn breath techniques to help regulate the nervous system and calm the chaos in the mind.

~Learn to Identify, communicate, and flow through emotions with confidence and competence.

~Learn and practice trauma informed resiliency yoga postures and flows

~Create their own flows

~Explore mindfulness tools that help them flow through difficult and intense emotions.

~How to embrace and embody their emotions through movement, yoga, and sound.

~Practice age appropriate partner and group yoga.

~Use play, imagination, and story telling to explore the world of yoga and body movement (specifically with pre-adolescent ages)

~Learn tools to help build emotional intelligence, body awareness and acceptance, self-trust, curiosity and problem solving, creativity, discipline and perseverance and SO MUCH MORE!


Your Instructor

Amber W.

Amber is a certified Hatha, children's, and trauma informed yoga instructor with a unique approach focusing on breath work, nervous system regulation and restoration through sound and other somatic practices.Amber is also a certified Anger Management educator with 15+ years of experience in human services and mental health.

Amber W.
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