C.K Emotional Wellness Camps (Norfolk)
Half-day yoga, movement, and mindfulness camps that come to you!
- Starts Jul 10Starts Jul 10
- 150 US dollars$150
- Lafayette Park | Norfolk, VA
WHAT YOU GET: One week of daily three hours sessions of Calm Kids Emotional wellness! Choose from morning or afternoon (9-12, or 12:45-3:45) AGES: 9-12 AVAILABLE WEEKS: July10th- July 14th (Morning or Afternoon session) CHILDREN WILL: ~Learn how to discharge stress and tension from their bodies ~Learn breath techniques to help regulate the nervous system and calm the chaos in the mind. ~Learn to Identify, communicate, and flow through emotions with confidence and competence. ~Learn and practice trauma informed resiliency yoga postures and flows ~Create their own flows ~Explore mindfulness tools that help them flow through difficult and intense emotions. ~How to embrace and embody their emotions through movement, yoga, and sound. ~Practice age appropriate partner and group yoga. ~Use play, imagination, and story telling to explore the world of yoga and body movement (specifically with pre-adolescent ages) ~Learn tools to help build emotional intelligence, body awareness and acceptance, self-trust, curiosity and problem solving, creativity, discipline and perseverance and SO MUCH MORE! **Morning session drop off starts at 8:45am transition to afternoon session (pick up) starts at 12:05. Drop off for afternoon session starts at 12:30pm. Pick up for afternoon session starts at 3:45 and ends at 4. There is an additional charge for late pick-up after 4pm.
To reschedule, please call us at lease 24 hours in advance. All deposits are non refundable.