Private Sessions- Teens

Service Description

OPTIONS: ~Trauma Informed Yoga - awaken the body's access to regulation. TIY accommodates those who may be easily triggered due to trauma, stress, and/or anxiety. Focus on resiliency, inner resources, and nervous system regulation. ~Anger flow yoga - Designed for the release of stagnant energy, heat and tension in the body. ~Beginners Hatha Yoga ~Sound Bath and Breath Work Session- Session can be devoted to one or both. SESSION AVAILABILITY: Tuesdays, Wednesdays, Thursdays 9:30am, 10:30am, 12:30pm, 8:30pm **Please book a class within these parameters. Email admin@1calmkid.com if you need other accommodations. *Book 5 sessions at a time as a part of the Dedicated Yogi plan and save $18 per session!

Cancelation Policy

To reschedule, please call us at lease 24 hours in advance. All deposits are non refundable.

Contact Details