Private Sessions- adults yoga

Service Description

OPTIONS: ~Trauma Informed Yoga - awaken the body's access to regulation. TIY accommodates those who may be easily triggered due to trauma, stress, and/or anxiety. Focus on resiliency and inner resources. ~Anger flow yoga - Designed for the release of stagnant energy, heat and tension in the body. ~Beginners Hatha Yoga ~Sound Bath and Breath Work Session- Session can be devoted to one or both. SESSION AVAILABILITY: Tuesdays, Wednesdays, Thursdays 9:30am, 10:30am, 12:30pm, 8:30pm **Please book a class within these parameters. Email admin@1calmkid.com if you need other accommodations. *Book 5 sessions at a time as a part of the Dedicated Yogi plan and save $18 per session!

Cancellation Policy

To reschedule, please call us at lease 24 hours in advance. All deposits are non refundable. Clients are allowed one reschedule within 48 hours of service at the convenience of the service provider; any following reschedules will require full service payment. Unpaid bookings with cancelations within 24 hours of service will be charged a 50% cancelation fee.

Contact Details