Private yoga, sound, or breath work sessions
- 1 hr1 hour
- 93 US dollars$93
- Customer's Place
OPTIONS: ~Trauma Informed Yoga - awaken the body's access to regulation. TIY accommodates those who may be easily triggered due to trauma, stress, and/or anxiety. Focus on resiliency and inner resources. ~Anger flow yoga - Designed for the release of stagnant energy, heat and tension in the body. ~Beginners Hatha Yoga ~Sound Bath and Breath Work Session- Session can be devoted to one or both. SESSION AVAILABILITY: Tuesdays, Wednesdays, Thursdays 9:30am, 10:30am, 12:30pm, 8:30pm **Please book a class within these parameters. Email firstname.lastname@example.org if you need other accommodations. *Book 5 sessions at a time as a part of the Dedicated Yogi plan and save $18 per session!
To reschedule, please call us at lease 24 hours in advance. All deposits are non refundable.