Private Hatha, Mindful Medi & Breathwork
A gentle path home to your body, breath, and peace of mind.
Service Description
Private virtual Hatha sessions that blend modern mindfulness, breath awareness, and somatic practices. Designed for beginners seeking calm, clarity, and a personal practice they can trust — no performance, just presence. If you want to be guided toward a personal yoga, breath, and mindfulness practice that can continue independently (especially beginners and overwhelmed parents) using accessible, trauma-informed Hatha techniques and somatic awareness these are the sessions for you. Book your introductory session and assessment now, or dive right in with a 3 or 6 session package to move with intention towards developing your personal practice.
Cancellation Policy
To reschedule, please call us at lease 24 hours in advance. All deposits are non refundable. Clients are allowed one reschedule within 48 hours of service at the convenience of the service provider; any following reschedules will require full service payment. Unpaid bookings with cancelations within 24 hours of service will be charged a 50% cancelation fee.
Contact Details
757-581-4256
admin@1calmkid.com
USA